Vegan savory waffles

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These vegan savory waffles are perfect for a quick bite to eat. Healthy and tasty, they are a pure delight!

These vegan savory waffles are perfect for a quick bite to eat. Healthy and tasty, they are a pure delight!
  • Sparkling water350 ml
  • Plain flour250 g
  • Courgette½
  • Grated smoked tofu100 g
  • Olive or sunflower oil65 ml
  • Yeast1 bag
  • Parsley2 tbsp
  • Garlic1 clove
  • Salt1 tea spoon

Preparation of the recipe: vegan savory waffles

  1. Start by preparing the filling. Peel and chop the garlic clove. Chop the flat parsley. Grate the zucchini half.
  2. Then brown everything with the grated smoked tofu with a tablespoon of oil in a hot pan for 5 minutes. Book.
  3. Mix the flour with the baking powder and salt in a bowl. Pour in the rest of the oil and the sparkling water while whisking to homogenize the preparation. Then add the garnish and mix everything together.
  4. Heat the waffle maker and lightly grease each plate. Pour a ladle of dough into each imprint. Close the appliance and cook for at least 3 minutes.
  5. Remove the waffles when they are golden brown and place them on a wire rack to prevent them from softening. Enjoy immediately. 

Easy slimming, light and diet recipes

After small excesses often comes the need for more healthy meals to find the line. When you feel bloated, you want to go to a light and lean kitchen to regain your healthy weight. Cook balanced while varying the light recipes so as not to tire of dieting. We have compiled for you easy and light recipes, but above all delicious, to continue to have fun! Light starters, light dishes, light desserts, salads … everything to prepare easy and slimming menus without feeling guilty!

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