Vegetarian toast with mushrooms and parsley

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Whether for a gourmet snack, an aperitif or a light starter vegetarian toast with mushrooms and parsley Parts: 4 Preparation: 10 min Cooking: 10 min Category: Aperitif and appetizer | Entrance | Vegetarian cuisine | Aperitif toast | Vegetarian appetizer vegetarian toast with mushrooms Cuisine: French Chef: Nadia Button mushrooms (fresh or frozen)1 kg Slices of bread4 Clove garlic2 Olive oil5 tbsp Fresh parsley4 […]

Beet quinoa steak veggie burger

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Beet quinoa steak veggie burger Find an original and gourmet recipe for the vegan burger revisited with the association of quinoa and beetroot. Parts: 6 Preparation: 20 min Cooking: 15 min Category: Main course Cuisine: vegetarian Burger buns4 Precooked quinoa150 g Precooked beetroot1 Carrot1 Tomatoes3 Eggs3 Shallot1 Lawyers2 Onion1/2 Red onions2 Garlic3 pods Olive oil4 […]

Healthy rice salad

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To indulge yourself with delicacy and lightness, fall for this healthy rice salad. Refreshing and tasty, it is very easy to prepare. Parts: 4 Preparation: 20 min Cooking: 25 min Category: Entrance | Healthy | Salad Cuisine: French Chef: Nadia Rice1 large glass Tuna in brine or in olive oil1 box But1 box Eggs2 Green olives1 small glass Olive oil1 tbsp […]

Vegan savory waffles

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These vegan savory waffles are perfect for a quick bite to eat. Healthy and tasty, they are a pure delight! Sparkling water350 ml Plain flour250 g Courgette½ Grated smoked tofu100 g Olive or sunflower oil65 ml Yeast1 bag Parsley2 tbsp Garlic1 clove Salt1 tea spoon Preparation of the recipe: vegan savory waffles […]

Detoxification: clean up your body

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Are you feeling tired? Is your skin gray? Give your body a good spring cleaning! Here are ten tips and treatments to rid your body of the toxins that accumulate and thus refuel your energy… Gently! ( Body detox) You have the choice between grouping the treatments that will follow over ten days for an […]

The Dukan diet

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In turn praised and then criticized, the Dukan diet was on everyone’s lips for a time, so much it melted the pounds of its followers like snow in the sun. A result that only worked… for a while! At the origin of this diet close to the high protein diet, Pierre Dukan, […]

Cooking Eggs

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A cooking classic, the Egg is often appreciated by most people, children love it.Eggs are rich in protein and also contain vitamins and minerals. Egg yolks contain antioxidants and Choline (component for the development and functioning of the brain), in Egg white we find complete proteins because it contains all the […]